Tuesday, February 06, 2007

Can Ice burn calories?

I've watched the Oprah Winfrey show yesterday, it was just a replay show, Oprah interviewed Matthew McCoughney about his diet. I was intrigued with Matthew's stock of ice he said eating chunks of ice is good for burning calories. I've read some article and found out that it was really good actually. If you simply want to know if your body burns calories warming up the water, the answer is yes. But if you want to know if drinking a lot of ice water can help you lose weight, or keep weight off, this "yes" needs to be qualified with some calculations.

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